Nestled just north of Lake Victoria, Kampala stands at an elevation of roughly 1,190 metres and spreads across a series of hills that once formed part of the royal seat of the Buganda Kingdom. Its colonial name derived from the Luganda phrase Kasozi k’empala (“hill of the impala”), reflecting the antelope-rich terrain before urban growth, evolving into “Kampala”.
The city’s history begins in the late 19th century when British agents established a fort on Old Kampala Hill in 1890, marking the start of colonial administration. With independence in 1962, Kampala became the capital of Uganda and has since grown into the country’s political, commercial and cultural hub.
Today Kampala blends modern high-rises and corporate offices with bustling markets, neighbourhoods of contrasting wealth and informal enterprise. The city lays out across dozens of hills—with the historic “seven hills” still referenced by locals—creating a layered urban fabric where tradition and change co-exist.
The city’s altitude moderates the climate, making it comfortable year-round, though rainfall and traffic may affect travel plans. A day or two in Kampala gives a good feel for urban life in Uganda, and a short trip outside the city can reveal lakeshores, countryside, and cultural sites.